Society for Men's Health, Singapore
Public Forum
Hear from our medical experts on topics ranging from Metabolic Syndrome, How to Start Exercising and Eating Right. Also focusing on health, from a financial perspective, we have our speaker from Aviva who will share with you on how you can protect yourself from Financial Hardship due to illness.
FREE but we are currently full.
Note: Please indicate interest to attend in registration form but do note that you will be on waiting list.
Click here for programme
Flow Rider
Enjoy the afternoon with your family after the public forum. Wave House's surf instructors will be on hand to teach you to surf with 3000 gallons/ minutes of water at 32km/h gushing out at you!
FREE tickets are available on a first come first served basis and will only be issued when you attend the Public Forum.
Note: Please indicate interest to attend Public Forum in registration form. Only for riders 1.07m (height) and above.
KpopX Fitness
Sweat it out to a 45 minutes workout session that involves dance and aerobic movements performed to energetic music led by Angela Wong, a Certified Group Fitness Instructor!
Note: Everyone in the family is welcomed to join. Suitable for all ages.
Quick HIIT
Grab your buddies and improve your Strength & Fitness together at our FREE High Intensity Workouts! Sessions are designed specifically for MEN!
FREE but onsite registration is required. Limited to 50 seats, on first come first serve basis.
Note: Only for age 19 and above.
Active Health Activities
Active Health Pop-up by Sport Singapore
Find out how physical activity, sleep, screen-time and nutrition can help you be a better version of yourself through Active Health. All are welcome!
Active Health 'Move Better" Experience by Sport Singapore
Discover how the way you move can affect how you perform activities of daily living and sport. Limited slots! Register your interest on-site.
Balloon Sculpting
Always a delight for the young and young-at-heart: free balloons will be given during this fun family carnival. Come and get your cute balloon!
re:PLAY
re:PLAY is a Singaporean community ground-up movement supported by educators, specialists in additional needs, parents and youths.
With permission to play any way you want, and a space with loose parts for play - the community can bond inclusivity and playfully!
Note: Everyone in the family is welcomed to join. Suitable for all ages.
Kiddy Pool
Bring a set of swimming suit, and enjoy the splash with your kids! There's nothing kids like more than getting wet under the hot sun!
Note: All kids are to be companied with an adult at all times.
Perler Beads
Perfect for family bonding. All materials are provided for free. Put on your creative hat and make a fun souvenir with your family and take it home with you.
Lucky Draw
Are you feeling lucky? We will be having a grand lucky draw with attractive prizes! Get your slips by attending the Public Forum!
Note: Only applicable to those who have registered and attended public forum.
Join us at the 1st SMHS Family Carnival and along with your family, find out how you can :
stay healthy through simple activities
increase family bonding
Why pre-register ?
Free goodies for registered participants
Stand a chance to take part in the lucky draw
Limited slots available for Public Forum, Flow Rider and Quick HIIT
For more information on how to get to Sentosa, please CLICK HERE
Wave House Buggy Service
Available to all Wave House visitors from Beach Station located next to Gelatissmo (Ice-cream kiosk).
This complimentary service is available daily from 11.30 am to 9.30 pm for weekdays
and 10.30 am to 9.30 pm for weekends & Public Holiday
(buggy on loop service between the Beach Station and Wave House Sentosa).
Alternatively, you can hop on a free Sentosa tram service towards Siloso Beach from the Beach Station (alight at Stop 2)
Carpark
*Island Admission charges apply for those who are driving.
Parking lots can be found at Beach Station
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